Health - VIKASMEDIA

What is a good distance to run everyday ?

January 29, 2025

Good distance to run everyday 🏃‍♂️ Are you lacing up your running shoes, ready to hit the pavement, but unsure ...

January 24, 2025

🌞 Dreaming of radiant, sun-kissed skin this summer? You’re not alone! As the temperatures rise, so does our desire for ...

January 22, 2025

Are you feeling torn between your love for tea and your craving for milk? 🍵🥛 Well, what if we told ...

January 17, 2025

Best time to sleep and wake up Are you tired of feeling groggy and unproductive throughout the day? 😴 The ...

January 15, 2025

Reasons not to eat meat🥩 Are you still reaching for that juicy steak? Think twice before you take that bite! ...

January 1, 2025

Are you tired of yo-yo dieting and endless weight loss struggles? 🎢 If you’re looking for a quick and effective ...

October 20, 2024

The coconut has been called a “tree of life” for good reason—it is both incredibly beneficial and multifunctional, especially in ...

October 17, 2024

By now you should know that eating a well-balanced diet is crucial to good health, but when it comes to ...

October 15, 2024

As the winter breeze hits all over India, it also bestows some seasonal fruits that not only refresh your taste ...